Amount of Fatty acids, total polyunsaturated in Pate, liver, not specified, canned
Sausages and Luncheon Meats
In 100 g (Grams) of Pate, liver, not specified, canned there is 3.16 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Pate, liver, not specified, canned.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Pate, liver, not specified, canned
Pate, liver, not specified, canned is a type of Sausages and Luncheon Meats. The most significant nutrients in Pate, liver, not specified, canned are listed below.
Water
|
53.9 g
|
53.9%
|
Energy (calorie)
|
319 kcal
|
|
Energy (joule)
|
1335 kJ
|
|
Protein
|
14.2 g
|
14.2%
|
Total lipid (fat)
|
28 g
|
28%
|
Ash
|
2.2 g
|
2.2%
|
Carbohydrate, by difference
|
1.5 g
|
1.5%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
70 mg
|
0.07%
|
Iron, Fe
|
5.5 mg
|
0.01%
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
200 mg
|
0.2%
|
Potassium, K
|
138 mg
|
0.14%
|
Sodium, Na
|
697 mg
|
0.70%
|
Zinc, Zn
|
2.85 mg
|
|
Copper, Cu
|
0.4 mg
|
|
Manganese, Mn
|
0.12 mg
|
|
Selenium, Se
|
41.6 µg
|
|
Vitamin C, total ascorbic acid
|
2 mg
|
|
Thiamin
|
0.03 mg
|
|
Nutrients in Pate, liver, not specified, canned